Aida Zabidi
I've followed Casey for ages, a fitness guru who runs Blogilates on YouTube, and I love her approach to health - how absolutely positive she is and her emphasis to a healthy body image.

I've been lucky to have grown up with a great body image, and even more so to be surrounded by friends and loved ones who have a similar mentality.  It's natural for women to focus on their flaws, especially through teenage years where there's an increased awareness of physical changes and an increased attention to how one looks.

This video she's done is probably one of the best things out there; to relate how every woman is subject to body shaming and criticism, and a physical representation of how you feel.

Definitely worth a watch for everyone, regardless of gender.


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